Humanistic-Existential Psychotherapy – Cognitive Behavioral Therapy (CBT)
Humanistic-Existential Psychotherapy – Cognitive Behavioral Therapy (CBT) Humanistic-existential psychotherapy is an approach that emphasizes individual experiences, self-awareness, and the search for meaning and purpose in life. It centers on the idea that people are free and responsible for their own choices and that they must navigate existential challenges, such as isolation, meaninglessness, and death, to … Read more